christmas Jennie Lewis christmas Jennie Lewis

22ND DAY OF CHRISTMAS - FINDING BALANCE WITH CHOCOLATE

Yesterday I posted about beautiful, healthy cookbooks. Three days ago it was yoga. You may think thats because I’m some kind of health nut. You’re so wrong. But I do think in life we all need balance. And so as a balancing act for yesterdays health, today we have chocolate truffles. 

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christmas Jennie Lewis christmas Jennie Lewis

20TH DAY OF CHRISTMAS - FINDING RELAXATION IN COLOUR

Unless you’ve been on Mars for the whole of 2015 you can’t have escaped the rise of the adult colouring book. A popular form of meditation in the busy lives we lead, adults all over the world are picking up their colouring pencils and scribbling like crazy. Buy a loved one a colouring in book and help them find some mindfulness and relaxation

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christmas Jennie Lewis christmas Jennie Lewis

19TH DAY OF CHRISTMAS WITH CROYDE YOGA

From the minute I walk in with the room lit by fairy lights and candles, aromatherapy oils wafting around me and friendly faces, I know I’ve made the right decision to finish work on time and get to a class. Give Croyde Yoga Vouchers to show someone how much you really care.

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